UNVEILING NUTRITIONAL KNOWLEDGE OF THE VARSITY COACHES: BASIS FOR REFUELING ATHLETES PERFORMANCE

Abstract

Sports nutrition plays a pivotal role in optimizing the performance of athletes, serving as a cornerstone for achieving peak physical and mental capabilities. Study purpose. This study aimed to investigate the knowledge level of the varsity coaches and the challenges they have encountered in the implementation of sports nutrition for their athletes and for the university as a whole. Materials and Methods. This employing a qualitative research approach, the study engaged five varsity coaches from a leading university in the province of Maguindanao del Norte as the main source of data. The research participants were Purposive selected as they were actively involved in focus group discussions and in-depth interviews using an open-ended interview guide questions validated by four (4) experts in the field. Results. The results of the interviews revealed four essential themes about the knowledge level of the coaches and the significant challenges faced by these coaches in the implementation of sports nutrition into their coaching careers: Insufficient knowledge on sports nutrition, Lack of training and seminars for varsity coaches, Athletes eat what is usual to them, and there is a shortfall in administrative support. Conclusions.  It is imperative that school officials, coaches, trainers, and players collaborate to devise a sustainable dietary program that supports the athlete's growth and optimal potential in terms of mental, physical, and psychological domains.